Vitamins Have Become Available In Different Forms Such As Supplements, Gummies for People to Add Them into their Regular Diet
Vitamins are organic compounds that play an important role
in maintaining health and growth. They are found in plants and animals and help
facilitate vital chemical reactions within the body. It is essential to
get enough of these vitamins from diet. Vitamins are found in foods, and in
pharmaceutical preparations. However, the amount of these compounds required
for good health and growth can vary depending on one’s diet and lifestyle. A
healthy and balanced diet is the best way to ensure that one gets the right
amount.
The Global
Vitamins Market size was valued
at US$ 5.16 billion (revenue) in 2016 and is expected to expand at a CAGR of 4.98% in terms of revenue
during 2017 – 2025.
Most people receive all of the vitamins they need from their
diet. Some of the most common sources of vitamins are vegetables, fruits, whole
grains, and fortified dairy products. For example, tomatoes are a rich source
of vitamin C. Another common vitamin is beta carotene, which is an antioxidant
that protects cells from damage. There are also supplements available,
including Vitamin E, which helps to prevent cellular damage.
Unlike other nutrient groups, vitamins
are organic. This means that they are not broken down by heat, acid, or air.
Typically, vitamins are identified by a set of chemical names or by selected
letters in the alphabet. Moreover, they are often classified as water-soluble
or fat-soluble.
Vitamins are important for the maintenance of healthy bones.
Without adequate amounts of these vitamins,
bone formation cannot occur. Deficiencies of vitamins can lead to various
health problems. When there are deficiencies, the body will have a hard time
healing wounds. Moreover, the metabolism of some materials can be disrupted,
increasing the risk of disease.
Despite the fact that the requirements of vitamins vary, the
average person should be able to get the recommended daily amount from their
diet. Those with a restricted diet or health issues should discuss vitamin
needs with a physician before beginning a supplement program. In June 2022,
P&G announced the launch of Voost Vitamin Boost brand in retailers in the
U.S. With eight different varieties, VOOST supports daily wellness and enables
consumers to curate a customized daily routine in an effizzing new way.
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